The words that you use mean something.  Words change your state of mind.  And all words, first start with a thought. I mention this because the words you speak out have a direct impact on your health and energy.  A simple example is the word tired.  When you say "I am so tired," your body ...

I hope that you have a sense that I am a big fan of Chiropractic.  This is far more than just a job for us.  The main reason is that our philosophy makes so much sense.  Chiropractors believe that your body can repair and heal itself, which is all conducted by ...

It is great to be here with you in 2012! I want to take just a moment to talk about posture because it plays such a key role in your health, and quite frankly no one but your mother or your Chiropractor really talks about it. What effects your poise, projection of confidence, and can make ...

What is the point of investing in Chiropractic care to optimize your health?  I have that answer for you - have a great day! 1. It is about creating optimal health 2. It is about taking care of your spine....your life line 3. About changing the patterns of your nervous system to enable better adaptation to life stress 4. ...

Happy Thanksgiving! It is only appropriate that I start this week by  thanking you for spending a few minutes here with me each month-my hope is that over time you will gleam insights into a better way of living - a way of life that ignites the life and vitality inside of you. This ...

Have you noticed that Starbucks has changed the way many people talk...8 years ago did you ever hear someone say "I will take a venti double skinny soy machiato frappachino?"  In fact I was once ordering a drink, I said it wrong, and the customer in front of me turned around and explained ...

Dr. Miner's Weekly Wellness Wisdom We use a few funny words around Health Quest.  This makes us a bit weird, we get that.  However, in todays world, I believe weird is often refreshing, and typically a bit outside of the box. These are words that you will not hear most other places.  These ...

Dr. Miner's Weekly Wellness Wisdom In our world at Health Quest, "crack" is a bad word.  When a practice member states "please crack my neck Doc," I cringe. Other nasty bad words are "snap," "pop," and "crunch."  All of these words are offensive to me because they minimize just how powerful the adjustment is. What other profession ...

Dr. Miner's Weekly Wellness Wisdom Below is a link to one of my most recent TV interviews about the flu.  I touch on something in that interview, that I often speak out about, which is the "germ theory." http://www.youtube.com/user/healthquestchiro#p/u/7/6lOfCjkQRqM I get frustrated that as a culture we put so much emphasis on anti-bacterial ...

Dr. Miner's Weekly Wellness Wisdom This is a picture of the McDonalds happy meal that we purchased.  It looks pretty good considering that it just celebrated its 1st birthday.  Yes, that is correct, our burger is now one year old.  What is really amazing is that it looks the same as it did ...